LIPOEDEMA

Gentle, evidence‑based therapy for lipoedema pain, swelling, and mobility.

Lipoedema is a chronic, painful loose connective tissue disorder.

Lipoedema mostly affects women and is thought to have genetic origins. It is characterized by dysregulated and disproportionate fat growth affecting arms and legs but can also be found in other body parts. It is triggered or seems to flare during times of hormonal change (puberty, pregnancy or menopause).Lipoedema is a chronic medical condition that has historically been poorly understood and often misdiagnosed. Fortunately, this is changing. There has been a significant increase in research over recent years, leading to a better understanding of the condition, earlier diagnosis, and more effective, evidence-based treatment options. This growing knowledge is improving the care and quality of life for people living with lipoedema.

Your Initial Consultation

Your first appointment usually takes 60–90 minutesand includes a comprehensive assessment.

During your consultation we will discuss:

  • Your medical history

  • When your symptoms first developed

  • Family history of lipoedema or lymphoedema

  • Hormonal changes such as puberty, pregnancy or menopause

  • Previous weight loss attempts

  • Pain, tenderness and bruising

  • Swelling and fluid retention

  • Mobility and exercise

  • Current medications and supplements

  • Nutrition and lifestyle factors

Every person's experience with lipoedema is unique, so we take the time to understand your individual concerns and goals.

Physical Assessment

Your assessment may include:

  • Examination of affected areas

  • Assessment of fat distribution

  • Skin and tissue texture

  • Joint mobility

  • Checking for signs of lymphoedema

  • Presence of swelling

  • Limb measurements

  • Body composition (where appropriate)

  • Treatment options - cold laser, TEO, lymphotouch, manual lymphatic drainage (both Macquarie University and Vodder techniques)

These assessments help us determine the stage of your condition and monitor your progress over time.

Understanding Your Diagnosis

I will explain:

  • What lipoedema is

  • How it differs from obesity and lymphoedema

  • Why dieting alone often doesn't reduce lipoedema fat

  • Factors that may worsen symptoms

  • What treatments are supported by current evidence

  • Realistic expectations for long-term management

We encourage questions throughout your appointment and want you to leave feeling informed and empowered.

Following your assessment, we'll develop an individual plan that may include:

Nutrition advice, compression therapy, movement, self -care education, manual lymphatic drainage